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SUSTAINABLE SYSTEMS

1-Year 1:1 Coaching Journey

For individuals ready to create a lasting internal system of power and transformation across the shifting seasons of life.

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Who is this for? 

For the deep-feelers and changemakers who are ready to move at the pace of your nervous system and make sustainable shifts.

If you’ve outgrown external systems and conditioning you didn't consent to and you're ready to finally trust yourself in a holistic process that honors your mind, body, heart and spirit as one integrated whole...this journey is for you.

 

 You can go from…
  • Living in cycles of burnout, reactivity or self-abandonment → to building a grounded, consistent relationship with your energy and voice

  • Trying to hold it all together → to being held in a deeply supportive container as you move through life’s many seasons 

  • Constantly shape-shifting to meet others’ expectations → to honoring your own rhythm and values

  • Feeling fragmented and scattered → to becoming the rooted, self-led guide of your own dang life

  • Overworking, overgiving, overfunctioning → to embodying ease, intentionality and standing rooted in your own flow

You're likely here because... 


➤ You’re holding a lot like career, caretaking, creative work, healing or life transitions and it feels like there’s no time to breathe, let alone integrate.

➤ You feel stuck in patterns of self-doubt, people-pleasing or pushing too hard and you’re tired of repeating cycles that don’t serve you.

➤ You crave a sacred space to land through the real messy magic of your life, not just present the polished version of your life.

➤ You’ve done the short bursts of self-help or coaching, but the shifts didn’t stick or you want to expand the work.

➤ You tired of rushing or compartmentalizing your growth in short sprints and crave a deeper transformation.

 

Let’s be honest, transformation takes time.

Book a Free Chemistry Call
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Are you ready to:


💥 Lean into rhythms that support your wellbeing on the 4 levels: mentally, emotionally, physically, and spiritually?

đź’Ą Deepen your relationship with your intuition and learn how to trust your timing?

💥 Gently unravel old stories while crafting new ones founded on pleasure and authenticity?

💥 Explore multiple areas of life over time with the space to pause, evolve and integrate?

💥 Be witnessed and supported as you reclaim your sacred wholeness, again and again?

 

Absolutely! View Details

 Client Pat's Journey

When Pat and I started working together, they were a couple years into their sobriety journey and in that space past coping and between healing and thriving. They had already done so much inner work, but still felt stuck. Like they were living in a mental prison built from old stories and childhood wounds that kept telling them they were small, unworthy and not enough.

They were carrying the mental weight of other people’s expectations around what kind of parent to be, what kind of career to pursue, how they should show up. So we kept coming back to the mental and emotional levels and asked: “What perspective do you want to take?” And that became our vision for making needed shifts. 

Their astrology chart revealed a natural drive and boldness, someone who’d spent years excelling in ways that are rewarded by patriarchal standards. But that energy had taken a toll. After years of pushing and grinding, they hit burnout. They sold their dream home. Separated from an unhealthy partner. Now with Pluto prominently placed, it was clear they were entering a deep, transformative phase and a full reinvention of their identity, outward presentation and purpose. 

Our time focused on rebuilding self-trust and creating internal safety. Grounding their energy instead of spinning in it. We brought in wellness routines that included: yoga, meditation, no phones past 8pm and small rituals to help calm their inner critic and regulate their nervous system. These became helpful tools when life felt overwhelming.

And overtime things began to alchemize. Pat got clear on what they actually wanted, not only focused on what was practical, but what lit them up. They decided to return to school and finally pursue a Social Work career they’d dreamed of since college.

They began to see their past, their recovery and healing as sacred medicine. The exact thing that would allow them to support others walking a similar path.

Our sessions rode the waves of the moon cycles and the emotional ups and downs of whatever showed up: depression, clarity, doubt and determination. And through it all, Pat kept showing up for themselves and moved forward with meaningful intention.

Pat’s story is one of their own power to choose, again and again, what kind of life they want to create and the courage to keep walking towards it.

The universe moves when you do

Imagine creating sustainable change that nourishes you on all levels, instead of pushing through another cycle of burnout or over-giving.
Imagine giving yourself a full year to step out of survival mode and into spacious & sacred alignment with support through each season.
Imagine being deeply supported as you return again and again to your truth.

 

Ready to walk the path of sustainable change? 

Schedule a free Chemistry Call today and let’s see if this journey is calling you. 

Yes, I’m Ready to Chat

Themes We Might Explore

This yearlong container is designed to evolve with you. It can be as fluid or structured as you need. Some clients come in with a clear focus, others arrive with a longing they can’t quite name. Both are welcome.

Either way, we will hold an overarching goal or intention that guides our time together. This creates space for insight, embodiment and integration across your body, mind, heart, and spirit, while honoring your unique pace and process.

While this journey will be uniquely yours, here’s a glimpse into topics we could explore working with the wounded and divine aspects of the feminine and masculine within you. 

 1. Reclaiming Your Energy (Physical + Environmental)

  • Explore how energy moves through your body, nervous system, space and time

  • Unhook from over-giving, over-functioning, and hustle culture (wounded masculine patterns)

  • Anchor into daily rhythms, rituals and environments that support your nervous system

  • Begin to notice where you’re leaking energy and start plugging those leaks

✨ Feminine trait we reclaim: Receptivity, flow, intuition
🔥 Masculine trait we reclaim: Structure, grounded action, protection of energy

2. Emotional Sovereignty (Emotional + Social)

  • Tend to your emotional body: grief, rage, joy, desire

  • Learn to feel your feelings without being ruled by them

  • Deconstruct people-pleasing and the fear of being “too much” (wounded feminine)

  • Practice healthy expression, boundaries and vulnerability in relationship

✨ Feminine trait we reclaim: Feeling, fluidity, emotional intelligence
🔥 Masculine trait we reclaim: Healthy boundaries, discernment, stability

3. Mental Clarity & Inner Leadership (Mental + Intellectual)

  • Get curious about your inner dialogue, mindset and stories you’ve internalized

  • Shift out of hyper-control, perfectionism and spiraling (wounded masculine)

  • Develop trust in your own decisions, values and internal compass

  • Rewire mental habits that keep you stuck in cycles of overthinking or self-doubt

✨ Feminine trait we reclaim: Inner knowing, cyclical wisdom
🔥 Masculine trait we reclaim: Clear focus, aligned direction, leadership from within

 

4. Spiritual Integration (Spiritual + Purpose/Occupational)

  • Connect to your inner wisdom and spirit

  • Explore astrology as an archetypal tool, not a prescription

  • Clarify your deeper purpose 

  • Feel safe trusting the unseen, surrendering and being guided

✨ Feminine trait we reclaim: Mystery, surrender, divine connection
🔥 Masculine trait we reclaim: Courage to act on what your soul reveals

5. Creating Systems of Support (Physical + Financial + Life Design)

  • Map out what true support looks like for you (emotionally, practically, spiritually)

  • Heal your relationship with asking for help, abundance and receiving

  • Redefine success in a way that centers sustainability, not burnout

  • Build or refine rituals, structures and relationships that help you hold the life you're creating

✨ Feminine trait we reclaim: Receiving, softness, collaboration
🔥 Masculine trait we reclaim: Provision, consistency, resourcing

6. Integration & Emergence

  • Reflect on the growth that’s occurred across every layer of your being

  • Make space to grieve who you’ve outgrown

  • Explore the seasons of your life: where you’ve been, what’s closing, what’s emerging

  • Embody your values, your voice, your vision and move forward with intention

✨ Feminine trait we reclaim: Presence, reflection, being
🔥 Masculine trait we reclaim: Right relationship to action, legacy, devotion

 

This is for you if...

 

🔥 You’re tired of giving your energy away and ready to rebuild a life that feeds your spirit

🔥 You’re craving support & space while you navigate life changes, spiritual awakenings or identity expansion 

🔥 You long for consistent reflection, support, and soulful coaching that meets you where you are

🔥 You want to explore multiple facets of your life and self without rushing or forcing and move through it with care

🔥 You’re drawn to spirituality and curious about integrating tools like astrology  

This is not for you if...

 

🚫 You’re seeking a short-term fix, a rigid plan or a step-by-step framework

🚫 You’re not open to challenging your beliefs or unpacking internalized conditioning

🚫 You’re not open to self-inquiry, emotional depth, or slowing down to actually feel what’s going on.

🚫 You’re uncomfortable with spiritual, somatic or intuitive approaches to personal growth. 

 

Your investment

Pay $5,599 Now & Save $560 
Or select a 6-payment plan 
option for $1,026.50/ea.

 

What's included:

✅  24 private 1:1 coaching sessions (bi-weekly cadence)

✅  Recordings of all sessions for deeper reflection

✅  Energetic & spiritual practices delivered throughout the year

✅  Pre-coaching questionnaire to clarify your focus, unearth what’s ready to shift and help us make the most of our time together

✅  Priority email & text support (replies within 24 business hours)

✅  Free access to any workshops offered over the 12 month timeframe

Perfect if you're ready for a deep-dive to transform core patterns & reclaim your power. 

 

Plus…these exclusive bonuses!

🌟 An optional 75-minute Foundational Astrology Chart Reading to illuminate key energetic themes (requires birth date, time and location details and is to be used within the first month)

🌟 10 Personalized Monthly Astrological Insights Videos tied to your chart or current transits that mirror what you're navigating (optional)

🌟 Journal prompts received between sessions for integrating learnings or grounding into the space before a session 

 

 No application necessary to schedule a free Chemistry Call. 

Book My Free Call

Your guide

👋  Hi, I’m Sam.

I’m a holistic coach and archetypal astrologer who empowers spiritually-minded individuals to reclaim their inner wisdom, courage, creativity and energy, and direct it toward a life that truly feeds their soul.

Together, we work across the four levels: mental, emotional, physical, and spiritual. We untangle internalized conditioning, move what’s stagnant and ignite what’s ready to come alive so you can emerge more you.

Whether you’re spiritually-curious or full-on witchy, you’re welcome here.

Join me on a journey of being self-led and soul-fed.
Let's Chat

FAQ's

Have more questions?
Feel free to reach out to [email protected].

Let’s co-create an energetic foundation for a life that truly supports you.

Book your free Chemistry Call and explore if this journey is meant for you.

Book Call Now